A professional sports team consisting of the best players still needs a coach to guide them in the strategy and decision-making processes during a big game. An experienced world leader also needs mentors to help and encourage them to solve issues. It doesn’t really matter what your profession is or what level you are playing, you need a coach or mentor to keep you on the right track in pursuit of your goals. The question is, “do you also need a coach in life?” The short answer is yes, but a different kind of coach.
What is an empowerment coach?
We live in a world with guidance from our parents, siblings, friends, colleagues, teachers and everyone else we know. We learn the lessons of life from everyday activities including good and bad experiences. At some points in life, there are times when we may have to make decisions, and it is not easy when the decision affects people and situations around us. In some cases, decision-making and goal setting can be too overwhelming, leading us to react counterproductively. This can potentially lead to unfortunate events. Your personality, including your thoughts, confidence and principal ideology, needs to be nurtured to be well prepared for everything that may come in your path. Your coach is someone who can help you know yourself, understand your strengths and weaknesses, nurture your emotional state and provide support and guidance to improve.
What does an empowerment coach do?
If life coaching and business coaching highlight your environment and life circumstances to help you make decisions, empowerment coaching takes a different approach; the coach does not look at external forces, but at yourself (particularly the inner self). Empowerment coaching revolves around one simple concept: self-discovery. Instead of asking you to go out and explore everything in your world, empowerment coaching asks you to look into yourself, explore your abilities, and understand what and who you really are. This way, you understand how to build confidence regardless of the situation, and increase motivation to overcome difficulties. Many things in life including everyday experiences, education, culture, unfortunate events, and even good times can create internal imbalances. This type of coaching will provide a safe space for you to restore those imbalances, which can lead to a better emotional state and internal well-being. With the proper balance of empowerment coaching, you will develop the ability to look internally and feel empowered in any situation.
Who can benefit from an empowerment coach?
Although it help you identify internal strengths, empowerment coaching is not psychological therapy. It is for anyone who demands a better life and are ready and willing to take an honest look at themselves in order to develop and improve their central skills. Are you the type of person who is inspired, and constantly aspires to develop what is inside of you? This type of coaching helps to promote your growth and progress. In a world where things are constantly changing and improving, it is a strong foundation to cover a broad range of issues including, but not limited to:
• Self-discovery
• Building confidence
• Improving relationships
• Taking control of your life
• Focusing life goals
• Challenging self perspective
• Creating the life you desire
By understanding yourself, you can improve on things that emotionally debilitate you, and strengthen areas in which you are already strong. An empowerment coach helps to prepare you for your big game, and create a life focused on what you want the most.
Source by T R Richardson
#Discover #Strengths #Empowerment #Coaching life coach
